Post Breakup Struggle Tip #3: Transform Your Emotional Energy

If you're crazy, hurt, sad, frustrated, and/or confused after a breakup, then odds are you have A LOT of emotional energy. Not physical. Emotional. All kinds of stuff is thundering around inside, and it's probably excreting in the form of depression, garrulousness, over-eating, rebounding...

STOP WHAT YOU'RE DOING.

You're a human being, and, as such, you're capable of taking control of your thoughts, actions, and energy flow. Breakups are awesome in that they can supply you with a lot of emotional energy, which, when combined with a vision and focus, can result in major, positive life changes and progress. The last (and I hope it's the last) time I found myself in the immediate post-breakup zone, I saved hundreds of dollars, traveled to three different states, visited family, shadowed at two PHC's (pregnancy help centers), attended a huge business conference, made new friends, read new books, and started/restarted a few projects.

How did I do it, and all in less than three months? I transformed my negative emotional energy into positive emotional energy. What are some of your projects? What can you start or get involved in? What are your dreams and goals? Who can you meet/help/share with? Where can you go? Start imagining and planning. "Write it down, make it happen!"

In short: Realize your potential. Something that you'll come to see is, that, perhaps, your ex-girlfriend or boyfriend wasn't meant to join you in your greatness, although they may have given you a push toward it. You'll begin to see, too, that God is leading you in a certain direction, and them in another. 

Transform your energy. Take this advice, and you'll start to feel more like yourself than ever.